Defang the Negative Energy You Feel about the Drama of Life to Find Wisdom
(Exercise)
Wipe Away Emotional Blocks to Happiness, Success, and Relatedness
Use the exercise "Wipe Away Emotional Blocks to Happiness, Success, and Relatedness" to quickly and permanently work through beliefs that stop you from taking on large goals and personal change, as well as emotional reactions that interfere with daily life, goals, relationships, and happiness. to peel back the layers of fear that stand between you and clarity \(including the fear that is behind feelings of being overwhelmed, stuck, stagnant, or \'too old\'\).with an EMDR practitioner to treat phobias, anxiety, eating disorders, substance abuse, and jealousy, as well as releasing the lingering shadows of divorce, rape, war, murder, or suicide of a loved one.
(Exercise)
Correct Chi Imbalances that Cause Negative Emotions with EFT
Use the exercise "Correct Chi Imbalances that Cause Negative Emotions with EFT" to eliminate the energy imbalances that cause all negative emotions and reactions--including phobias, stage fright, confusion, heightened-sensitivity, emotional reasons for addictions, cravings for addictive substances or food, and hurt feelings.to eliminate your subconscious resistance to taking on large goals and personal change, as well as eliminating negative emotions that interfere with daily life, goals, relationships, and happiness. for pain, allergies, tension, stress reactions, and other physical upsets. Work with an EFT practitioner for severe symptoms that you can\'t handle by yourself, such as eliminating PTSD after divorce, rape, war, murder, or suicide of a loved one.
(Exercise)
Swish Away Passing Temptations and Stress Reactions
Use the exercise "Swish Away Passing Temptations and Stress Reactions" to immediately release upset emotions that are causing stress to show up in your body and mind and to wipe out your internal defiance toward commitments that you've made to yourself when you rebel against a choice to change a habit. to tackle the inner reasons for your personal conflicts about habits that you reject so that you can triumph over them, not through will power, but through handling the deep causes of your resistance wisely and strategically. to take control over your entire life by taking responsibility for every action, habit, pattern, mental state, and circumstance that you're involved in, never characterizing yourself as a victim and never considering your situation as a trap.
(Exercise)
Reclaim your Personal Power with Toltec Recapitulation
Use the exercise "Reclaim your Personal Power with Toltec Recapitulation" to get free of the upsets that tie you to the past, including subconscious links to past trauma and obsolete values and commitments. to recover lost psychic energy, to cleanse the psychic field around your body, and to remember repressed psychic experience. to regain and preserve your personal power and emotional independence, as well as erasing personal history.
(Exercise)
Let Go of Stress Directly by Focusing on Inner Silence
Use the exercise "Let Go of Stress Directly by Focusing on Inner Silence" whenever you find it difficult to set your thoughts and concerns aside to be inwardly quiet. when part of your mind is still having an argument that you want to release, when you can\'t stop planning the next step in a project, and when you feel like you\'re carrying a cloud of concern with you that you can\'t let go of.when you\'re feeling driven by demands on your time that just won\'t give you any peace, or when you just want to let it go and enjoy the moment.
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